100 Day Challenge – Day 24

Today I rode the stationary bike, but I decided not to let the heartbeat monitor hold me back. I chose to do 2 minute intervals for 30 minutes. It was kind of exhausting, but in a good way. I also got a lot more miles than before. The final total was 8+. The only real downside is that my butt freaking hurts! I’m not sure if it is from working out harder or the way I adjusted the seat height. I finally figured out the right setting to have my leg almost completely extended at the bottom of the pedal circle. I think that made me sit a little more forward than I previously have, which changed where on my pelvis the seat rested. There’s a little more padding further back (for now!).

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s